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The Shelly Hansen Show

Inspiration, strategy, and honest conversations about becoming your best self — one step at a time.

Listen now on your favorite platform: Youtube | Spotify | Apple Podcasts

What We Do
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Hosted By Shelly Hansen, Breast Cancer Survivor, Psychology Advocate, And Mindset & Transformation Strategist. 

The Shelly Hansen show helps you break through fear, self-doubt, and old patterns so you can live intentionally and joyfully. Every episode delivers real tools you can apply today. 

The Shelly Hansen Show Podcast

 
 
 
How to Cope With Life’s Challenges (Backed by Psychology)
Procrastination Isn't Protection. It's Self-Betrayal.
Find What You're Meant To Do
 
 
 
I Finally Broke My Worst Habit (Here's How)
My Biggest Regret Before
I Got Cancer
How To Become Extraordinary
 
 
 
You're not stuck. You're patterned. (The neuroscience of identity change)
Why Do I Keep Ending Up With The Same Type Of Guy?
Why Your Brain Blocks The Life You Want
 
 
 
Why You Self-Sabotage When Things Start Going Well
Self-Care Is a Lie (And Here's what Actually Works)
Stress Is Shortening Your Life — Here's the Fix
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