Get Your Free Goal Workbook Today.
Stop Waiting, Start Living.
by Shelly Hansen
A simple, grounded digital workbook designed to help you get clear on what you actually want—and take the first honest steps toward it.
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You don’t need another year of vague intentions, half-finished plans, or starting over every January.
You need clarity.
This free digital Goal Workbook: Stop Waiting, Start Living was created to help you slow down, reflect honestly, and reconnect with what actually matters to you—not what you think you should want, but what you truly want.
Most people feel stuck not because they’re unmotivated, but because they’ve never taken the time to define a clear direction. When your goals are vague, your energy scatters. When your goals are clear, your behaviour naturally changes.
Inside this workbook, you’ll be guided through simple, research-backed prompts that help you:
⟡ Identify what you want in this season of your life
⟡ Recognize patterns that have been keeping you on autopilot
⟡ Clarify your priorities without overwhelm or pressure
⟡ Take small, intentional steps instead of waiting for motivation
⟡ Rebuild self-trust by aligning your actions with your intentions
This isn’t about hustle, hype, or manifesting your way out of reality.
It’s about clarity, self-honesty, and conscious choice.
If you’ve been feeling lost, restless, or like life looks fine on the outside but doesn’t feel right on the inside, this workbook is a powerful place to begin.
You don’t need the perfect plan.
You don’t need to feel ready.
You just need one honest step.
Download the workbook, take your time with it, and let this be the moment you stop postponing yourself.
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Created by Shelly Hansen
Author, breast cancer survivor, lawyer, and host of The Shelly Hansen Show.
I create grounded tools that help people stop living on autopilot and start choosing their lives with intention.
“Your life doesn’t change when motivation shows up. It changes when clarity does.” —Shelly Hansen